{"id":7527,"date":"2026-10-25T00:32:59","date_gmt":"2026-10-25T00:32:59","guid":{"rendered":"https:\/\/briansumptersports.com\/?p=7527"},"modified":"2026-10-25T00:32:59","modified_gmt":"2026-10-25T00:32:59","slug":"middletown-runner-hill-medals-at-flat-sac","status":"publish","type":"post","link":"https:\/\/briansumptersports.com\/?p=7527","title":{"rendered":"Middletown runner Hill medals at Flat Sac"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong>She places 14th in small school varsity division with a personal-best time<\/strong><\/p>\n\n\n\n<p>Lake County Sports on Facebook<\/p>\n\n\n\n<p>ELVERTA &gt;&gt; Middletown High School\u2019s Charlee Hill came away with a medal Saturday while competing in the Flat Sac Invitational cross country meet at Gibson Ranch Regional Park in Elverta.<\/p>\n\n\n\n<p>Competing in the small school girls division along with her teammates, Hill placed 14<sup>th<\/sup> in 20 minutes, 5.6 seconds on the 3-mile course. It was a personal-best time, according to Middletown head coach Taylor Tiraterra.<\/p>\n\n\n\n<p>The top 15 runners in each division receive medals.<\/p>\n\n\n\n<p>Lupita Cabrera had the next-best finish for the Mustangs at 24:03.1, good for 92<sup>nd<\/sup> place.<\/p>\n\n\n\n<p>While no Middletown boys medaled, four Mustangs finished in under 20 minutes, led by Tucker West in 18.17.1 (62<sup>nd<\/sup> place). Isael Haro placed 120<sup>th<\/sup> in 19:16.2, Gerardo Rodriguez was 140<sup>th<\/sup> in 19:33.1, and Gabe Aispuro was 149<sup>th<\/sup> in 19:49.2.<\/p>\n\n\n\n<p>\u201cIt was a stellar day overall; lots of PRs,\u201d Tiraterra said.<\/p>\n\n\n\n<p>Middletown returns to action Wednesday in a North Central League I meet hosted by Lower Lake at Anderson Marsh State Park.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"570\" src=\"https:\/\/briansumptersports.com\/wp-content\/uploads\/2026\/10\/036d76cf-3f0e-446a-9544-98ea3178fb3e-1024x570.jpg\" alt=\"\" class=\"wp-image-7529\" srcset=\"https:\/\/briansumptersports.com\/wp-content\/uploads\/2026\/10\/036d76cf-3f0e-446a-9544-98ea3178fb3e-1024x570.jpg 1024w, https:\/\/briansumptersports.com\/wp-content\/uploads\/2026\/10\/036d76cf-3f0e-446a-9544-98ea3178fb3e-300x167.jpg 300w, https:\/\/briansumptersports.com\/wp-content\/uploads\/2026\/10\/036d76cf-3f0e-446a-9544-98ea3178fb3e-768x428.jpg 768w, https:\/\/briansumptersports.com\/wp-content\/uploads\/2026\/10\/036d76cf-3f0e-446a-9544-98ea3178fb3e-1536x855.jpg 1536w, https:\/\/briansumptersports.com\/wp-content\/uploads\/2026\/10\/036d76cf-3f0e-446a-9544-98ea3178fb3e.jpg 1685w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"649\" src=\"https:\/\/briansumptersports.com\/wp-content\/uploads\/2026\/10\/78aec4aa-6f2e-4cd0-b1e1-33fe0bf828d8-1024x649.jpg\" alt=\"\" class=\"wp-image-7530\" srcset=\"https:\/\/briansumptersports.com\/wp-content\/uploads\/2026\/10\/78aec4aa-6f2e-4cd0-b1e1-33fe0bf828d8-1024x649.jpg 1024w, https:\/\/briansumptersports.com\/wp-content\/uploads\/2026\/10\/78aec4aa-6f2e-4cd0-b1e1-33fe0bf828d8-300x190.jpg 300w, https:\/\/briansumptersports.com\/wp-content\/uploads\/2026\/10\/78aec4aa-6f2e-4cd0-b1e1-33fe0bf828d8-768x487.jpg 768w, https:\/\/briansumptersports.com\/wp-content\/uploads\/2026\/10\/78aec4aa-6f2e-4cd0-b1e1-33fe0bf828d8.jpg 1520w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>She places 14th in small school varsity division with a personal-best time Lake County Sports on Facebook ELVERTA &gt;&gt; Middletown High School\u2019s Charlee Hill came away with a medal Saturday while competing in the Flat Sac Invitational cross country meet at Gibson Ranch Regional Park in Elverta. Competing in the small school girls division along [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,19],"tags":[],"_links":{"self":[{"href":"https:\/\/briansumptersports.com\/index.php?rest_route=\/wp\/v2\/posts\/7527"}],"collection":[{"href":"https:\/\/briansumptersports.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briansumptersports.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briansumptersports.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/briansumptersports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7527"}],"version-history":[{"count":1,"href":"https:\/\/briansumptersports.com\/index.php?rest_route=\/wp\/v2\/posts\/7527\/revisions"}],"predecessor-version":[{"id":7531,"href":"https:\/\/briansumptersports.com\/index.php?rest_route=\/wp\/v2\/posts\/7527\/revisions\/7531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briansumptersports.com\/index.php?rest_route=\/wp\/v2\/media\/7528"}],"wp:attachment":[{"href":"https:\/\/briansumptersports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briansumptersports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briansumptersports.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}