{"id":694,"date":"2024-08-29T19:16:57","date_gmt":"2024-08-29T19:16:57","guid":{"rendered":"https:\/\/briansumptersports.com\/?p=694"},"modified":"2024-08-29T19:16:57","modified_gmt":"2024-08-29T19:16:57","slug":"ready-to-turn-the-corner","status":"publish","type":"post","link":"https:\/\/briansumptersports.com\/?p=694","title":{"rendered":"Ready to turn the corner"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong>Upper Lake Cougars looking for better things in 2024<\/strong><\/p>\n\n\n\n<p><strong>By Brian Sumpter<\/strong><\/p>\n\n\n\n<p><strong>Lake County Sports on Facebook<\/strong><\/p>\n\n\n\n<p>UPPER LAKE >> Now that most of the housecleaning chores are taken care of the Upper Lake Cougars are hoping to do some real business in 2024.<\/p>\n\n\n\n<p>Transitioning from eight-man football, something the Cougars played from 2015-22, back to the 11-man game last season wasn\u2019t easy although the school let a veteran coach, Stan Weiper, oversee the necessary reconstruction.<\/p>\n\n\n\n<p>It proved every bit the difficult task, according to Weiper, who said the competitive \u201cculture\u201d simply didn\u2019t exist at last year\u2019s varsity level, especially among the seniors.<\/p>\n\n\n\n<p>\u201cJust getting kids to buy in to what we were doing wasn\u2019t easy,\u201d Weiper said.<\/p>\n\n\n\n<p>The little things, like attending practice every day instead of every other day, were among the disciplines several players struggled with, and it was a frustrating situation, according to Weiper, who has been coaching football in the county since the 1970s, including stints as head coach at Kelseyville and Lower Lake.<\/p>\n\n\n\n<p>Player numbers were down and the school\u2019s feeder system, though improving with the advent of the Northshore youth program, wasn\u2019t fully up to speed. The team\u2019s dedication to an offseason weight program also was lacking. Now that Upper Lake has opened a state-of-the-art weight\/exercise room and has someone to lead it in assistant coach Derek Milhaupt, that situation has changed.<\/p>\n\n\n\n<p>While there is still plenty of work to do as Weiper enters year two as Upper Lake\u2019s varsity head coach, things are looking decidedly up, according to the veteran coach.<\/p>\n\n\n\n<p>\u201cWe have better numbers this year (around two dozen) and that was a problem last year,\u201d Weiper said. \u201cWe didn\u2019t have the numbers to practice effectively. Some of the varsity kids weren\u2019t committed to what we were doing. The JV kids were committed, and I spent a lot of time (last year) working with them. I told them \u2018You are the foundation for future success.\u2019\u201d<\/p>\n\n\n\n<p>And the JV Cougars responded, winning a North Central League I title and losing only one game all season. The varsity showed moments of being competitive, just not enough of them. Upper Lake went 1-7 in league and 1-8 overall. The Cougars beat Lower Lake 30-20 at home for their only win, improving to 1-3 at the time, but fell apart on the road the following week in a 43-12 loss at Cloverdale, a team they would ultimately tie for last place in the league. The Cougars dropped their final five games overall.<\/p>\n\n\n\n<p>\u201cWe lost six players (to injuries and grades) right after beating Lower Lake,\u201d Weiper said. \u201cWe dropped off the face of the earth.\u201d<\/p>\n\n\n\n<p>Moving forward into 2024, Weiper believes the Cougars are in a much better position.<\/p>\n\n\n\n<p>For starters:<\/p>\n\n\n\n<ul>\n<li>\u201cI have a good bunch of seniors that know what to do and know how to be competitive, Weiper said.<\/li>\n\n\n\n<li>\u201cI have a full staff of coaches. I believe it\u2019s a big upgrade and hopefully it will pay off. Last year I spent a lot of time working with the JVs. Now I\u2019ll be able to work with the varsity more.\u201d<\/li>\n\n\n\n<li>\u201cLast year\u2019s JV team helped us get the culture going. The players we have back and the players moving up from the JV team are buying into what we\u2019re doing.\u201d This year\u2019s JV team has 30-plus players out.<\/li>\n\n\n\n<li>The team\u2019s weight room is up and running at full speed with plenty of player participation. \u201cWe also are set up on HUDL this year, so we can watch (on video) what we\u2019re doing out there and what other teams are doing. It\u2019s a big advantage.\u201d<\/li>\n\n\n\n<li>\u201cWe are doing Thursday night dinners, which helps build team unity and gets the parents involved.\u201d<\/li>\n<\/ul>\n\n\n\n<p>Will that translate into a better win-loss record for Upper Lake this season?<\/p>\n\n\n\n<p>Time will tell, beginning with Saturday\u2019s season opener against Terra Linda in San Rafael. The Cougars also opened on the road at Terra Linda last season, falling 40-18 in their only non-league game before the start of league play.<\/p>\n\n\n\n<p>\u201c4-4 is our baseline goal (in league) and if we do that we are eligible for the playoffs,\u201d Weiper said. \u201cI think we\u2019re starting to turn the corner. We\u2019ll find out in our first couple of games.\u201d<\/p>\n\n\n\n<p>This year\u2019s Cougars are a solid mix of veterans and newcomers off last year\u2019s championship JV squad.<\/p>\n\n\n\n<p>Jerod Rosales, a starting quarterback since his freshman year in 2021, has shown tremendous improvement since last season, according to Weiper, who was unsure if Rosales, the better passer, or junior Billy Stillman, the better runner, would get the starting nod this season. Rosales draws the start Saturday against Terra Linda.<\/p>\n\n\n\n<p>\u201cHe\u2019s made improvement over the summer and he\u2019s turned out to be more mobile than I thought, which is an advantage when a quarterback can do both (pass and run),\u201d Weiper said. \u201cWe\u2019ll still use Billy as a tight end but we have two quarterbacks who know what they\u2019re doing.\u201d<\/p>\n\n\n\n<p>Upper Lake\u2019s line, a real problem child in 2023, is another area of major improvement, according to Weiper.<\/p>\n\n\n\n<p>\u201cQuite a bit of improvement,\u201d Weiper said. \u201cWe have kids back, so they have experience, and we have pretty good size.\u201d<\/p>\n\n\n\n<p>Nick Barnes, Frankie Kavanaugh, Kai Duncan and Jack Demunck, all seniors, will work up front protecting Rosales and opening holes for speedy running backs Delaney Allison, a senior, and junior Ontario Wyman as well as Jonathan Barnes at fullback.<\/p>\n\n\n\n<p>Allison and Wyman will also line up as receivers on occasion, giving Rosales and Cougars a pair of deep threats.<\/p>\n\n\n\n<p>\u201cDelaney should be representative among the running backs in our league,\u201d Weiper said. \u201cHe\u2019s a possible All-League running back.\u201d<\/p>\n\n\n\n<p>The Cougars will run split backs with Allison often featured as the deep back in the \u201cI\u201d formation.<\/p>\n\n\n\n<p>Weiper also expects big contributions from other players, among them juniors Nate Boomer and Dylan Aragon.<\/p>\n\n\n\n<p>While the Cougars sent the bare minimum of players (11) to the Lake County Scrimmage last Friday in Middletown, Weiper said that was because not all of his players had the mandated 10 practices before the scrimmage, mainly because of family vacations.<\/p>\n\n\n\n<p>\u201cThe seniors we have back this year are really working hard to get this thing turned around,\u201d Weiper said. \u201cHopefully we can start turning this thing around this year.\u201d<\/p>\n\n\n\n<p>After Terra Linda on Saturday, the Cougars stay on the road Friday, Sept. 6 to play Los Molinos. They play their league opener at home Sept. 13 against Clear Lake.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Upper Lake Cougars looking for better things in 2024 By Brian Sumpter Lake County Sports on Facebook UPPER LAKE >> Now that most of the housecleaning chores are taken care of the Upper Lake Cougars are hoping to do some real business in 2024. Transitioning from eight-man football, something the Cougars played from 2015-22, back [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,15],"tags":[],"_links":{"self":[{"href":"https:\/\/briansumptersports.com\/index.php?rest_route=\/wp\/v2\/posts\/694"}],"collection":[{"href":"https:\/\/briansumptersports.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/briansumptersports.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/briansumptersports.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/briansumptersports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=694"}],"version-history":[{"count":1,"href":"https:\/\/briansumptersports.com\/index.php?rest_route=\/wp\/v2\/posts\/694\/revisions"}],"predecessor-version":[{"id":696,"href":"https:\/\/briansumptersports.com\/index.php?rest_route=\/wp\/v2\/posts\/694\/revisions\/696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/briansumptersports.com\/index.php?rest_route=\/wp\/v2\/media\/695"}],"wp:attachment":[{"href":"https:\/\/briansumptersports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/briansumptersports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/briansumptersports.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}